Meals and Recipes
- Paneer Bhurji - https://www.instagram.com/p/CzF_09doRIa/
- Palak Paneer Bhurji - https://www.instagram.com/p/CysgLCihKqy/
- Masoor Dosa - https://www.instagram.com/p/CvhgpJ6oqgt/
- High Protein Chipotle Dip - https://www.instagram.com/p/CwpF9keSfuP/
- Spinnach & Corn Sandwich - https://www.instagram.com/p/CuPfM1jRIYG/
- Chitwan Garg has some amazing recipes -https://www.instagram.com/p/CuPfM1jRIYG/
- Broccoli Base Pizza - https://www.instagram.com/p/Cu2HQZRpeNT/
- Oats Chilla - https://www.youtube.com/watch?v=TWHyiDUNSSo
- Nice Youtube Channel for Recipes - https://www.youtube.com/@FoodImpromptu/featured
- Quinoa Black Bean Bowl - https://www.youtube.com/watch?v=ZJXSgR77l7M&list=PLTrjXDGPX0Vz69GBlQH2whY3hyAyfOlVY
- Tofu Rice Bowl - https://youtu.be/5k--6jHqAjE?list=PLTrjXDGPX0VxBGGPB__Jr-ASM4AUaiM-U
- Lunch Recipes - https://www.youtube.com/watch?v=yN-YDyc8fgc
- Dinner Recipes - https://www.youtube.com/watch?v=AF8ykw6IKQQ&t=1261s
- Other Healthy Recipes - https://www.youtube.com/watch?v=oCkOQUsEGEo
Fitness Trackers and Tools
- MyFitnessPal App
- https://play.google.com/store/apps/details?id=com.myfitnesspal.android&pli=1
- https://apps.apple.com/ms/app/myfitnesspal-calorie-counter/id341232718
- BMI Calculator
- BMR Calculator