Meals and Recipes

  1. Paneer Bhurji - https://www.instagram.com/p/CzF_09doRIa/
  2. Palak Paneer Bhurji - https://www.instagram.com/p/CysgLCihKqy/
  3. Masoor Dosa - https://www.instagram.com/p/CvhgpJ6oqgt/
  4. High Protein Chipotle Dip - https://www.instagram.com/p/CwpF9keSfuP/
  5. Spinnach & Corn Sandwich - https://www.instagram.com/p/CuPfM1jRIYG/
  6. Chitwan Garg has some amazing recipes -https://www.instagram.com/p/CuPfM1jRIYG/
  7. Broccoli Base Pizza - https://www.instagram.com/p/Cu2HQZRpeNT/
  8. Oats Chilla - https://www.youtube.com/watch?v=TWHyiDUNSSo
  9. Nice Youtube Channel for Recipes - https://www.youtube.com/@FoodImpromptu/featured
  10. Quinoa Black Bean Bowl - https://www.youtube.com/watch?v=ZJXSgR77l7M&list=PLTrjXDGPX0Vz69GBlQH2whY3hyAyfOlVY
  11. Tofu Rice Bowl - https://youtu.be/5k--6jHqAjE?list=PLTrjXDGPX0VxBGGPB__Jr-ASM4AUaiM-U
  12. Lunch Recipes - https://www.youtube.com/watch?v=yN-YDyc8fgc
  13. Dinner Recipes - https://www.youtube.com/watch?v=AF8ykw6IKQQ&t=1261s
  14. Other Healthy Recipes - https://www.youtube.com/watch?v=oCkOQUsEGEo

Fitness Trackers and Tools

  1. MyFitnessPal App
    1. https://play.google.com/store/apps/details?id=com.myfitnesspal.android&pli=1
    2. https://apps.apple.com/ms/app/myfitnesspal-calorie-counter/id341232718
  2. BMI Calculator
  3. BMR Calculator